Dr Rick / Cascade Wellness Clinic nameplate
Some of the servics provided by Dr. Rick animated graphic
Cascade Wellness Clinic is an active member of the Mt. Adams Chamber of commerce
Also, Trout Lake Area
Business Association

Go to Cascade Wellness Clinic facebook page
View our FaceBook Page

Watch "Grocery Store Wars"
Produced by the
Organic Trade Association
(6 min) -- A witty take on Star Wars with a great message:


New! Help ensure full patient access to essential chiropractic services

Medicare Patients and Families

ACA Chiropractic petition for Medicare

Petition to White House and Members of Congress

More Information

Sign the Petition

Integrated Natural Treatment for Optimum Health

Chiropractic Adjustment, Massage, Nutrition, Exercise, and Physiotherapy to help obtain and maintain optimum health naturally.

New Patient Information and Map to Clinic.
Call 509/395-0024 (Trout Lake)
now to schedule an appointment.

Notice to Returning Clients:

During January and February, I am offering a 20% discount for returning patients on their first visit of 2016 when you mention this announcement.

Free Fall Prevention Workshop

ALERT: FREE Better Balance & Fall Prevention Workshop:
Sunday, January 17

To help keep folks safe, especially when it is slippery, I am holding a FREE better balance and fall prevention workshop 4-5pm this coming Sunday, January 17, at my clinic, 663 Sunnyside Rd in Trout Lake. Come one, come all, and learn not to fall. If you cannot make it then, please call 509-395-0024 to arrange another time. If there is enough interest, we will schedule another class.

New for 2016: Individualized Wellness & Fitness

With Dr. Rick Allen

Individualized Wellness Program
  • Balance & Fall Prevention
  • Computerized Wii Fitness
  • Cardio on Treadmill or Mini-Tramp
  • Strengthening with Resistance Bands, Weights & Gym Balls
  • Total Gym Slant Board
  • Stationary Bicycle
  • Vibration Platform
  • Yoga, Pilates & Exercise Videos
  • Limited Use of Therapy Pool

Initial evaluation, plan, chiropractic treatment and four exercise sessions in first month — just $55 Additional exercise sessions beyond four per month — just $5 each — Therapy pool $5 extra per session


New for 2016: Wellness Workshops

Wellness Workshops in Trout Lake Washington

Featuring Joanna Bakken

  • Sun., Jan 24 ~ Eliminating Household Toxins
  • Sun., Feb 21 ~ Personal Body Care and Beyond
  • More to be announced....

View PDF with additional Wellness Workshops descriptions

$10 per class + $5 for optional materials if you make a product to take home

Sundays, 4 - 5:30 pm
Cascade Wellness Clinic
663 Sunnyside Road
Trout Lake WA 98650

Call 503-863-7763 or e-mail Joanna to reserve your spot.

Please note: Dr. Allen is unable to return e-mails or take phone calls for treatment advice outside of the Trout Lake, Washington, area unless you are personally committed to coming to Trout Lake for treatment.

DISCLAIMER: The information included in this website is meant to encourage thinking concerning choices of care for and insight pertaining to possible causes of various problems. It is not a prescription for or diagnosis of any disease or condition. Suggestions are based on the assumption by the writer that a thorough examination was done previously and the reader is under care by a healthcare professional. This information is not a substitute for a live doctor.

Thanks for stopping by!
©1997-2016 Dr. Rick Allen

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