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Dr. Rick's Monthly Question

November 2001

Question:

Why shouldn't I "crack" my own neck?

Answer:

When you repeatedly crack your own neck or back you will just keep temporarily loosening the segments that are already loose, not the ones that are really subluxated ("stuck"). They may become hypermobile (excessively loose). You need a specific professional chiropractic adjustment to the truly subluxated segment(s), followed by a postural assessment and correction for both short-term comfort and long-term health.

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