Dr. Rick's Monthly QuestionFebruary 2002
What is a Trigger Point?
A trigger point is a hyperirritable spot located within a taut band of skeletal muscle or its fascia that hurts when pressed and has distinctive patterns of referred pain. Try locating these points on yourself press the muscles of the shoulder girdle until you find them. Almost everybody will have a few. In other words, they are common. However, they are not normal or healthy. President John Kennedy's physician, Janet Travell, MD, wrote an entire book on the trigger points that occur throughout the muscles of the body. They can be treated with chiropractic adjustment, deep massage, stretches, and postural re-alignment.
For more information, read this month's article.
Dr. Rick Allen is a chiropractor, massage therapist and dance student who splits his time between Portland, Oregon and Trout Lake Washington. Dr. Rick welcomes your questions and suggestions for future articles. However, he cannot make specific diagnoses or treatment recommendations unless you visit him in person. He can be reached by phone at 503-257-1324 in Portland, 509-395-0024 in Trout Lake, or toll free at 1-888-247-3248, email or on the World Wide Web: www.CascadeWellnessClinic.com
DISCLAIMER: The information included in this website is meant to encourage thinking concerning choices of care for and insight pertaining to possible causes of various problems. It is not a prescription for or diagnosis of any disease or condition. Suggestions are based on the assumption by the writer that a thorough examination was done previously and the reader is under care by a healthcare professional. This information is not a substitute for a live doctor.
© Dr. Rick Allen
Cascade Wellness Clinic