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Dr. Rick's Monthly Question

April 2002
Balance clip art

Question:

How can I develop better balance?

Answer:

You can improve your sense of balance by doing activities that demand the skill. Even if we did not grow up balancing on a tight rope in the circus, you can maintain and improve your sense of balance by daily activities such as walking, dancing, riding a bicycle. There are five simple exercises described inthis month's article that will help you develop better balance. In addition, chiropractic care helps maintain proper joint mechanics, thus helping you maintain a good sense of balance.

Archived list of all questions

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