Dr. Rick's Monthly Question

August 2003

Question:

Should I stretch before and after dancing?

Answer:

Yes! Stretching will make dancing more enjoyable and with less chance of injury. See this month's article for details.

Archived list of all questions

Dr. Rick Allen is a chiropractor, massage therapist and dance student in Portland, Oregon. Dr. Rick welcomes your questions and suggestions for future articles. However, he cannot make specific diagnoses or treatment recommendations unless you visit him in person. He can be reached by phone: 503-257-1324, mail: 221 NE 78th Avenue, Portland, OR 97213, e-mail or World Wide Web: www.CascadeWellnessClinic.com

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